Coaching to help you move in the full
expression of your being

Your potential is vast.

Yet sometimes you operate in ways that prevent you from moving towards what’s possible. 

You’re stuck and may even realize that you're running up against your edge but it’s hard to know what to do when you’re there.

Something inside of you is working tirelessly to keep you safe within the confines of familiar and worn patterns.

The stuckness is persistent, frustrating and frankly, exhausting. 

The support you need honors that you have a physiological, body based response to the people, places and things you encounter every day that directly impacts how you show up.

It honors that the way through is not merely by thinking better thoughts or toughing it out but by accepting your own learned experience and coming into alignment with what is truly supportive of your well-being.

There is nothing wrong with you.

In fact, it is by meeting this internal conflict with compassion that you will become more discerning about who you are and how you want to show up in the world. 

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I am so glad you’re here.

I’m Lori. A Certified Coach, Counselor and Somatic Educator who is passionate about human potential and the meaningful connections that support it.

Life is busy. This we know. Yet there is wisdom in slowing down to cultivate a kinder more compassionate way of listening to what the very bodies we live in are trying to offer us. Through the emotions, sensations and sometimes even the pain that we too often try to ignore or override.

I believe a kinder more compassionate way of meeting our needs exists. And I believe that strengthening the relationship we have with our inner world in turn strengthens the clarity with which we see ourselves — and others. This changes how we engage with everything, not the least of which is our own potential.

What we can explore together:

If you want to feel more connected and responsive in the face of uncertainty but there’s a part of you that will not allow you to let go of the comfort of what you know, I invite you to get in touch.

There’s powerful and important work we can do together.

 
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What is

Somatic Coaching?

This 1 to 1 coaching integrates your intellect and emotions with your body’s intelligence.

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What is

Equus Coaching?

Equus coaching is a horse-assisted practice that offers insight about how you show up in the world. 

 

What is Equus & Somatic coaching?

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Learn more about Equus or Somatic coaching here

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